Mindful Slow Flow
60 minute class designed to ease tension with breath and gentle movement.
- 1 hr1 hour
- 20 US dollars$20
- Communitea Wellness
Embark on a journey of presence and self-discovery in our Mindful Slow Flow Yoga Class. Immerse yourself in each breath, each movement, as we gently guide you through a soulful exploration of yoga postures. Cultivate awareness, ease tension, and embrace the beauty of the present moment. Join us for a harmonious blend of mindfulness and movement that nurtures both body and spirit. Modifications for all levels of practice are offered. All props are provided.
Notice of cancellation must be 3+ hrs before class via the website. No-show / late cancelation will incur $10 fee.
Communitea Wellness, College Avenue Northeast, Grand Rapids, MI, USA