Mindful Slow Flow
60 minute class designed to ease tension with breath and gentle movement.
- 1 hr1 hour
- 20 US dollars$20
- Communitea Wellness
Service Description
Embark on a journey of presence and self-discovery in our Mindful Slow Flow Yoga Class. Immerse yourself in each breath, each movement, as we gently guide you through a soulful exploration of yoga postures. Cultivate awareness, ease tension, and embrace the beauty of the present moment. Join us for a harmonious blend of mindfulness and movement that nurtures both body and spirit. Modifications for all levels of practice are offered. All props are provided.
Cancellation Policy
Notice of cancellation must be 3+ hrs before class via the website. No-show / late cancelation will incur $10 fee.
Contact Details
Communitea Wellness, College Avenue Northeast, Grand Rapids, MI, USA
6165408069
dawn@lemuriayoga.com