Encompass Drop-in (Lowell location)

This class is a Vinyasana flow, offered in Lowell location only.

  • 1 hour
  • 16 US dollars
  • Lowell Arts Council

Service Description

Vinyasana flow class. The class involves working with the natural flow of energy (prana) in the body, harnessing strength through the breath and quieting the mind. This class uses physical poses (asana), breathing techniques (pranayama), and meditation (dhyana) to achieve a greater sense of well-being and emotional balance. The postures will challenge the body and the mind. Modifications for all levels of practice are offered.

Cancellation Policy

Notice of cancellation must be 3+ hrs before class via the website. No-show / late cancelation will incur $10 fee.

Contact Details

  • Lowell Area Arts Council, West Main Street, Lowell, MI, USA