Encompass: 10 week series
This is a 10 week yoga package offered in Lowell location only.
- 1 hr1 hour
- Lowell Arts Council
Vinyasana flow class. The class involves working with the natural flow of energy (prana) in the body, harnessing strength through the breath and quieting the mind. This class uses physical poses (asana), breathing techniques (pranayama), and meditation (dhyana) to achieve a greater sense of well-being and emotional balance. The postures will challenge the body and the mind. Modifications for all levels of practice are offered.
Notice of cancellation must be 3+ hrs before class via the website. No-show / late cancelation will incur $10 fee.
Lowell Area Arts Council, West Main Street, Lowell, MI, USA